The world around us is changing quickly and at times may seem overwhelming, which, if we are not careful, can lead to feelings of burnout and exhaustion. But there are simple tools and basic practices we can employ to help us navigate these changes and perhaps even grow from them. Join Danielle Casioppo, MS, Education Specialist and certified Mental Health First Aid Instructor with Being Well at Yale, for an exploration of simple daily practices to boost resilience and reduce stress, even in the midst of challenging times.
Tuesday, December 1, 2020 - 1:00pm to 2:00pm
Friday, October 30, 2020 - 5:30pm to 6:30pm
Join Yale’s Affinity groups for a pre-Halloween dance party!!! Feel free to wear your costumes as we party with DJ Christine.
Complete this form to request great Halloween and dance songs: https://forms.gle/D5f2DHf5V5RbBsDT6.